Symptoms of alcohol dependence

Alcohol dependence often manifests itself through various physical symptoms that may seem subtle at first, but become more serious over time. The most common physical signs include trembling, especially in the morning after waking up, sweating for no apparent reason and an increased pulse rate. Those affected often feel exhausted and exhausted, even though they get enough sleep. Gastrointestinal complaints such as nausea, diarrhea or loss of appetite also occur. In the long term, this can lead to serious health problems such as liver disease, high blood pressure and a weakened immune system. These physical symptoms are often a clear indication that the body is suffering from constant alcohol consumption and urgently needs help.

Sleep disorders are a widespread symptom of alcohol addiction. Although many people initially use alcohol to help them fall asleep, long-term consumption leads to the exact opposite: a disturbed sleep rhythm. Although alcohol can make it easier to fall asleep, it impairs the quality of sleep, especially the deep sleep phases. Many of those affected wake up after a few hours, feel restless and find it difficult to get back to sleep. This constant lack of sleep can lead to increased tiredness, irritability and concentration problems during the day - a vicious circle that often leads to those affected consuming even more alcohol in order to overcome their sleep problems.

Alcohol dependence is often accompanied by strong mood swings. These mainly occur when the blood alcohol level drops and the body craves more alcohol. Those affected can change from euphoric and relaxed to irritable and aggressive within a very short space of time. Depressive moods and feelings of hopelessness are also not uncommon, especially when alcohol consumption has increasingly negative consequences in life. These emotional rollercoaster rides make it difficult to maintain stable relationships and often lead to those affected withdrawing further and further or causing conflict in their social environment.

An incessant craving for alcohol is one of the clearest symptoms of addiction. This craving is not only physical, but also psychological. Those affected often feel a real compulsion to consume alcohol and can hardly think of anything else. This craving for alcohol increases over time, especially in stressful or emotionally stressful situations. Even after long periods of abstinence, the craving can return suddenly and unexpectedly, which increases the risk of relapse. Those affected often try to combat this craving by making promises to themselves that they will drink less or not at all - but they have already lost control over their consumption.