Psychosis test

What are GreeWhat is a psychosis?

Psychosis is a severe mental illness in which those affected can lose touch with reality. It is often accompanied by hallucinations, delusions and disturbed thinking. People in a psychotic episode can perceive the world and themselves in a way that others experience as distorted. Psychosis often occurs as part of other mental illnesses such as schizophrenia or bipolar disorder, but can also be isolated or triggered by drugs. Understanding the basic concepts helps to better recognize early warning signs and correctly classify targeted tests.

When and why a test makes sense

Psychosis test

Psychosis is a severe mental illness in which those affected can lose touch with reality. It is often accompanied by hallucinations, delusions and disturbed thinking. People in a psychotic episode can perceive the world and themselves in a way that others experience as distorted. Psychosis often occurs as part of other mental illnesses such as schizophrenia or bipolar disorder, but can also be isolated or triggered by drugs. Understanding the basic concepts helps to better recognize early warning signs and correctly classify targeted tests.

You should take these signs seriously

Early warning signs of psychosis

Early warning signs of psychosis are often subtle and develop gradually. They can include both psychological and physical symptoms. Typical signs include

- Withdrawal from social contact

- Feeling of strong inner tension or anxiety

- Concentration and memory problems

- Mistrust of others

- Disturbances in perception, e.g. the feeling that the environment seems different than usual

Anyone who notices these symptoms in themselves or others over a longer period of time should take them seriously and consider seeking medical support at an early stage.

Self-test or professional test? What the difference is

While a self-test on a website or in an app can be a good first step in dealing with the issue, it is no substitute for a professional diagnosis. A professional test is usually carried out by psychologists or psychiatrists and is much more comprehensive. It not only includes questionnaires, but often also a personal interview and, if necessary, additional examinations. It is advisable to discuss further steps with specialists after an abnormal self-test.

Psychosis self-test: Recognize possible early warning signs

Answer the following questions honestly to check whether you may be showing signs of psychotic illness. For each question, make a note of whether you would answer "yes" or "no".

Note: This test is only a first indication. If you answer "yes" to several questions, it may be advisable to seek professional help.

1. have you recently had the feeling that other people are talking about you or conspiring against you?

- Yes

- No

2. are you aware of noises, voices or images that others around you are not aware of?

- Yes No

- No

3. do you often feel emotionally numb or alienated from the world?

- Yes No

- No

4. do you find it difficult to cope with everyday life because you feel confused or disoriented?

- Yes No

- No

5. are you withdrawing more and more from friends and family?

- Yes No

- No

6. do you often feel uncomfortable or suspicious around other people, even if they are close to you?

- Yes Yes

- No

7. do you have the feeling that your thoughts are no longer clear and coherent?

- Yes No

- No

8. do you often think that you are chosen in a special way or have special powers?

- Yes No

- No

9. do you have strong mood swings that are atypical for you?

- Yes No

- No

10. do you often have the feeling that your surroundings suddenly change or seem somehow "different"?

- Yes No

- No

Evaluation of the psychosis self-test

Count how often you answered "yes" to the questions:

-0-2 times "Yes": probably nothing to worry about. It is normal for everyone to have uncertain or worrying thoughts from time to time.

-3-5 times "Yes": Some signs could indicate slight psychological stress. Observe yourself and try to relax. If the symptoms persist, talk to a trusted person or a doctor.

-6 or more times "yes": This accumulation of signs could be an indication of an incipient mental health problem. It would be advisable to contact a psychological counseling center or a specialist.


Important note: This test is not a diagnostic tool. If you are concerned about your mental health, do not hesitate to seek professional help. Early detection and support can have a decisive influence on the course of mental illness.

Risk of psychosis: who is particularly at risk?

Psychosis can occur in anyone, but there are certain risk factors that can increase the likelihood. The best-known risk factors include

- Genetic predisposition, e.g. mental illness in the family

- Chronic stress and stressful life situations

- Use of drugs such as cannabis, LSD or amphetamines

- Traumatic experiences in childhood or adulthood

People with an increased risk should pay particular attention to early warning signs and seek help in good time.

The right way to deal with the first signs of psychosis

Anyone who notices the first signs of psychosis, whether in themselves or in others, should not ignore them. Early recognition and action can have a positive influence on the course of the illness. It is advisable to maintain an open dialog with loved ones and listen to their feedback. A visit to the family doctor or a psychotherapist can also provide clarity and help to plan the next steps.

Treatment options for psychosis: what can help you

The treatment of psychosis is often a combination of medication and therapeutic measures. Depending on the severity, drug treatment with antipsychotics may be necessary. At the same time, psychotherapeutic approaches, such as cognitive behavioral therapy, play an important role. Support from self-help groups and the involvement of family and friends can also be valuable. The aim of treatment is to alleviate the symptoms and enable those affected to lead a largely normal life.

How an early detection test can help with psychosis

Early detection tests for psychosis offer the possibility of detecting abnormalities at an early stage. Such tests can help to sensitize those affected and their environment to the illness and prevent a possible worsening of symptoms. Some tests are offered online and are easily accessible. However, anyone who regularly notices symptoms should also seek the advice of a doctor, as the correct diagnosis is the key to successful treatment.